Meditation is more accessible than we think

Featuring KaZ Akers interviewed by Kristen Coffield

MEET THE EXPERTS

KaZ Akers

Author, Certified Master Meditation Teacher

KaZ is a six-time certied master meditation teacher and multi-published author. She focuses on making meditation accessible. She is also a third level Qigong instructor.

Visit KaZ at kazakers.com.

Books:
Brain Hug Meditation
Drink Nature
Singsong Crows And Alphabet Soup

Meditation can be overwhelming and confusing, especially when you've tried different approaches without success. But I want to show you that meditation is actually much simpler than you think. As a special offer for The Pro-Age Woman attendees, I am offering a 50% discount on my usual 30-minute session fee of $80. This means you can have a focused and concentrated session for just $40!

Kristen Coffield

CEO The Culinary Cure

Kristen Coffield is the founder of The Culinary Cure where she teaches women to elevate their health and energize their lives. Expert in Active Grandparenting, Hydration, Sleep, Stress, and Sustainable Weight Loss. She coaches purpose driven women to turn food and habit into superpowers for health and happiness. Kristen simplifies wellness into doable daily habits that hold the key to creating a health span to last a lifetime. Kristen is the Author of How Healthy People Eat: An Eater's Guide To Healthy Habits. Her foundational coaching program is The 21-Day Detox & Reset in September and January you can register at www.theculinarycure.com. Kristen also accepts highly motivated individuals for her private coaching programs.

Visit Kristen at theculinarycure.com.

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